Practical Chakras - Unlock your energy for holistic wellbeing

With over 40 simple chakra balancing rituals, incorporating breathwork, yoga, crystal healing, herbalism, mudras, meditations, affirmations, and ayurveda, learn how to work with your natural energies to flow and thrive every day.

Discover the powerful benefits of reiki and chakra healing, and learn how to identify and heal energetic blockages as and when they arise. Explore the unique themes behind each of the chakras, and learn how to work with them to enhance your wellbeing practice.

With healing and uplifting rituals for everyday occasions; each season; each day of the week; and special occasions that may require a little extra energetic power, discover rituals for every occassion.