What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.
''[He] has done more than anyone else to study this state of effortless attending'' ? Daniel Kahneman, author of Thinking, Fast and Slow
''Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge'' ? The New York Times
''Elegantly written ... it is more relevant than ever'' The Times
''Enlightening, thought-provoking, relevant'' -- ***** Reader review
''I actually struggled to put it down'' -- ***** Reader review
''It will definitely help me structure and control my mind better'' -- ***** Reader review
''If you are searching to add meaning to your life, or t
