The definitive work by B.K.S. Iyengar, the world-s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar-s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of -yoga for all-, which has made it into the worldwide phenomenon it is today.-Light on Yoga- is widely called -the bible of yoga- and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.B.K.S. Iyengar-s own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. Iyengar-s unique and inspired guide to Pranayama - yoga breathing techniques.B.K.S. Iyengar-s yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and condit
