Light on Yoga - The Definitive Guide to Yoga Practice

This larger format, easier to read edition of this Yoga classic contains: a
step by step photo-guide to routines for beginners to highly advanced; guide to
yoga breathing; introduction to the philosophy behind the Yoga and a guide to
healing specific health problems.B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for
all serious students of yoga. It contains: a step by step photo-guide to
routines for beginners to highly advanced; guide to yoga breathing;
introduction to the philosophy behind the Yoga and a guide to healing specific
health problems. It contains a new larger format an easier to read edition of
this Yoga classic.