'Sheela's writing is truly a bridge over troubled waters. If everyone reads this book, the world would be a happier place.' - Lord Michael Dobbs, bestselling author and creator of House of Cards
'Every couple should read this book - even those who think divorce could never happen to them!' - Dr Xand van Tulleken, Doctor and TV presenter
'Wisdom and heart from Sheela Mackintosh-Stewart.' - Gyles Brandreth, Broadcaster and author
'As a scientist married for decades, I know the power of Sheela's simple, science-backed habits to keep love strong.' - Professor Sian Harding, Professor Emeritus of Cardiac Pharmacology and author of The Exquisite Machine: The New Science of the Heart
'Packed full of wisdom and insight - Sheela's book is perfect for anyone who cares about the hows and whys of staying happily together.' - Sir Craig Oliver, Former Director of Politics & Communications, No. 10 Downing St
Discover 12 simple, practical, effective (and some fun!) science-based daily habits, that you can easily weave into your daily routine to strengthen your bond with your partner. Because often, small adjustments in your daily interactions are all it takes to save your relationship.
Did you know that a 6-second hug before leaving for work can reinforce affection? Or that sniffing your partner can boost affection? And that learning how to fight well can be the secret to a happy, healthy partnership? If not, then this book is for you!
Relationships don't come with a user manual, and most of us are generally winging it and making it up as we go along. Add in busy schedules, constant distractions and the alarming rise of divorce stats, it's no wonder love gets lost in the chaos.
This no-nonsense guide helps you understand why love goes wrong, know the red flags to watch for, build loving habits to show you care, and explains why such things matter. Sheela shares her 12 simple, science-backed daily love habits to help you get relationship smarter and to keep divorce lawyer at bay.
