Art Therapy: A Mindfulness Colouring Book

<p><b>Unleash your creative spirit with this mindful colouring, doodling and drawing book.</b><br><br>The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.<br><br>Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. In this book, there are no rights or wrongs, and no need for expensive art supplies – readers can simply doodle and colour in any way they wish to create unique and exquisite pieces. <br><br>Features intricate illustrations by bestselling artist Richard Merritt, whose books for LOM Art include <i>The Menagerie</i> (210,521 copies sold) and <i>The Aviary</i> (37,864 copies sold).<br><br><b>An updated version of the 2014 edition, <i>The Creativ