Get rid of GERD for goodIs your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It''s more than a minor annoyance-GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don''t realize is that a few simple lifestyle changes can help your medication work better-or get you off medications completely.
Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you''ll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modification
