Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport. This knowledge gap is important to fill, because CBTs are highly effective and are easily integrated into the sport setting, and thus practitioners should be aware of, if not trained in, such approaches.
Applying Cognitive Behavioural Therapeutic Approaches in Sport is the first dedicated volume to bring together the dominant cognitive-behavioural approaches to sport psychology. This book includes state-of-the-art evidence regarding the theory and practice of CBTs in sport, produced by academic and applied leaders in the area. Chapters include key historical and theoretical information about the CBTs and intricate details as to how a range of CBTs are applie
