''A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality'' DR MARY-CLAIRE HAVER
''should be required reading for everyone with a pelvic floor - which is everyone'' Professor Emily Oster
The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr Sara Reardon.
Too many women put up with pelvic floor discomfort, thinking their symptoms are ''just part of motherhood and aging''. And for far too long, our health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
Floored is a rallying cry for women''s healt
