Self-Care for Autistic People - 100+ Ways to Recharge, De-Stress, and Unmask!

Self-Care for Autistic People is here to help you ditch stigma, stop masking, and put yourself first! Here, readers will find 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches them how to relax and de-stress, find their community, practice self-love, and more.