A full-color guide to the healing uses of the natural substance Shilajit
• Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits
• Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit
• Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefits
Known as the “black gold of the Himalayas,” Shilajit, or mumijo, is a brownish-black substance found in the mountains of central Asia with a peculiar, smoky-aromatic smell, reminiscent of the oils of various juniper plants. Taken internally in the form of capsules, tablets, or powder, Shilajit is a traditional Ayurvedic remedy with remarkable healing benefits that are only just beginning to be studied by Western doctors and scientists.
