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Smartphone Nation - Why We're All Addicted to Screens and What You Can Do About It

2025, Innbundet, Engelsk

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The tools and understanding you need to protect yourself, and your family.

Smartphone Nation will transform the way you - and your children - understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr - one of the UK''s leading experts on digital literacy - sets out how you can keep the advantages of the internet whilst identifying often hidden dangers and stepping away when you-re over-reliant.

This life-changing guide provides practical tips, clear takeaways and tested strategies to empower you to take back control of your digital life. Covering misogyny, pornography, body image, advertising, violence and more, Dr Kaitlyn Regehr explains echo chambers, the attention economy, and why we are still so unprotected when it comes to digital media.

You-ll learn how to game your algorithm, how to limit targeted advertising, how to catch misinformation and how to improve your digital nutrition.

Ess

Produktegenskaper

  • Forfatter

  • Bidragsyter

    Regehr, Kaitlyn
  • Forlag/Utgiver

    SD Books
  • Format

    Innbundet
  • Språk

    Engelsk
  • Utgivelsesår

    2025
  • Antall sider

    256
  • Varenummer

    9781035069040

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