Sports and Exercise Nutrition

This edition of McArdle, Katch, and Katch’s respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition and bioenergetics, along with valuable insights into how the principles work in the real world of physical activity and sports medicine. New content, new research citations, and new case studies throughout help prepare students for a successful career in exercise science.

• eBook available . Faster, smarter, and more convenient, today’s eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and much more.
• New coverage. The authors provide new and expanded coverage of such key topics as special populations (diabetes, vegan), micronut