Supporting Your Teen's Mental Health - Science-Based Parenting Strategies for Repairing Relationships and Helping Young People Thrive

Supporting Your Teen''s Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. With plenty of examples and interactive exercises, this workbook will help parents feel more confident and prepared as they work to help their teen.