We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What-s Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child-s current and future wellbeing. Perfect for starting conversations with children about their mental and emotional health, What''s Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.
