Self-Care for the Caregiver - A guilt-free way to love yourself while caring for others

This book offers a wonderful "gut punch" to those of us who are caregivers. It avidly reminds us to craft healthy balance and avoid sacrificing our own well-being to caregiving responsibilities. What a great read and wake-up call!"

It addresses the ''quality-of-life'' issue that affects many of the primary caregivers on the case files we handle each day. All caregivers and those who support caregiving will receive great benefits from this book.