When we think about changing jobs, we turn to traditional career advice that focuses on skills, qualifications, and interviewing techniques. We tend to ask ourselves, -Do I want to move from a full-time to a part-time job? Do I want to leave my company and start my own business?- But this line of thinking doesn-t get to the heart of the problem-why you-ve been so unhappy at work in the first place. What if, instead, we asked ourselves a different question: -What psychological needs aren-t being met now that need to be met in my next job?-
In Job Therapy, Dr. Tessa West helps you turn inwards to identify the psychological reasons why you are unsatisfied, whether you-re having an identity crisis at work, your job has changed so dramatically you don-t recognise it anymore, or you aren-t receiving recognition for your contribution.
Whether you-ve only just entered the workplace or considering your final move, Job Therapy will help you identify and land
