''Is 2023 the year you want to change your working life? Perhaps you want to stop catastrophising about small mistakes, instil a better job/life balance or find new mechanisms to cope with a nightmare boss. Solutions to these problems, as well as an array of other office issues, are what Naomi Shragai offers in Work Therapy. If you''re searching for a new way to handle office politics, you could well find the answers in this book.'' - Sunday Times
There''s no place like home...or work?
You probably don''t realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it''s confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.<
