Fitness for Life

Fitness for Life provides teachers and students with the most comprehensive and current evidence- and standards-based content available to help students to become physically literate and to be physically active throughout their lives. The seventh edition of this Texty Award–winning text is based on established education theory and follows a pedagogically sound scope and sequence to enhance learning and help students take responsibility for their own activity, fitness, health, and wellness.

New to This Edition
Fitness for Life is more than a fitness education program—it’s a conceptual physical education (CPE) program that addresses all national physical education standards. New features include the following:

• Fully updated content includes new videos, photos, and ancillaries.
• Universal design principles provide accessibility for all students.
• Reorganized chapters enha