In The VESPA Mindset Workbook: 40 activities for FE students that transform commitment, motivation and productivity, Steve Oakes and Martin Griffinshare a collection of practical activities designed to boost college students'' positivity, resilience and organisation.
Success at college is a result of character, not intelligence. Successful students approach their studies with the right behaviours, skills and attitudes: they understand how to learn and revise effectively, they''re determined and organised, they give more discretionary effort and they get top results.
The VESPA Mindset Workbook offers students a structured way to work through 40 activities designed to help them develop the five key traits and behaviours crucial to academic success: vision, effort, systems, practice and attitude (VESPA).
Each activity has been prepared with a student audience in mind, takes 15 to 20 minutes to complete, and allows space for students to re