''An incredible life-changing guide to achieving true happiness and success'' Kathryn Thomas
As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don-t go to plan.
Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being coach and even as a broadcaster.
Because daily life is so full-on our mindsets can get disrupted and make us stress about the wrong things. In Anna-s Game Plan, Anna shares the powerful ways that managing your mindset can be life-changing.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics - Acceptance, Purpose, Consistency, Challenge, Kindness - that can equip you with a practical toolkit to banish overwhelm and focus on what-s really important.
Packed wi
