<p><b><i>'Bored and Brilliant</i> is full of easy steps to make each day more effective' Charles Duhigg, author of <i>The Power of Habit</i></b><br><b></b><br><b>It’s time to move ‘doing nothing’ to the top of your to-do list </b></p><p>Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.</p><p>However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode. </p><p>In this easy to follow, practical book, award-winning journalist M
