Happiness by Design - Finding Pleasure and Purpose in Everyday Life

THE SUNDAY TIMES BESTSELLER

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn''t about how we think - it''s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

''Outstanding, cutting-edge, and profound. If you''re going to read one book on happiness, this is the one'' Nassim Nicholas Taleb

''Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful'' Daniel Kahneman, author of Thinking Fast and Slow