Do you become overwhelmed and frustrated all the time this book is for you in modern life we don''t have time for our minds
because of the busy lifestyles we just focus on our bodies not our minds that''s why we always feel complicated and always searching
for happiness outside but it is within? let''s unlock our happiness and uplift our mood let''s recharge our brains take a deep breath
and say hi to your brain spend time with you will see better a version of yourself. This is a self-help book who searching for happiness and peace this book is for you. In this book, I gave you short and small formula about mental health and tricks to how to feed your brain you can see this formula magically change your life. Let''s take care of our brains.