An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.Parents hold the key to helping their children with the strains of our always-on world.Love In, Love Out helps parents to step back, take a break, and learn to understand the anxiety our children all experience at one time or another.In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Lead and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children.Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.As parents learn to become the -emotional anchor- from which their child can learn to trust and begin to explore their world, they will find
