From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that don''t serve us - and may in fact be hurting us. But it doesn''t have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.
In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin - the family and framework we grew up within - and examine what worked (and didn''t) in that system. Certain dysfunctions (or "wounds") in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the know
