Is There Always Value to Adversity? - Looking Beyond "What Doesn't Kill You Makes You Stronger"

In Is There Always Value to Adversity?, Eranda Jayawickreme examines whether post-traumatic growth--the positive changes people report after adversity--reflects real transformation or is simply a coping mechanism. As Jayawickreme explains, the idea that struggle, trauma, and adversity can be a catalyst for positive outcomes has a long intellectual