Explore the culture and spiritual practices of India and learn the origins and beliefs of Hinduism, Jainism, Buddhism, and Sikhism with this elegantly designed guide. The global historical, social, and cultural reach of the Indian subcontinent is rivaled by few. Reincarnation, karma, and yoga are terms and practices that are part of the common parlance and lives of billions of people, even those not connected to the Indian spiritual milieu.
Indian Spirituality dives into why these practices have had such an enduring impact around the world, including lessons on:
- The geopolitical history that shaped Indian spirituality
- The four Dharmic religions and their beliefs
- The spiritual evolution of yoga practices
- Tips for incorporating philosophical tenets into your everyday life
- Accessible instruction on yoga, meditation, and chanting as a path to peace and wellness
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