Introduction to Buddhism - An Explanation of the Buddhist Way of Life

Beginning with an introduction to the life of Buddha, Geshe Kelsang then explains the central principles behind the Buddhist way of life and what it means to be a Buddhist. He introduces the reader to subjects such as karma, reincarnation, and cyclic existence.2,500 years after the passing of Buddha, his message continues to resonate. This highly accessible, best-seller covers topics such as: Who was Buddha?; The nature of our mind; Past and future lives; Karma; Why and how to meditate; The path to enlightenment. The book explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this book an ideal guide.