A practical manual on Tantra in all its aspects from one of the UK’s leading Tantra teachers. It’s firmly rooted in the ancient Indian tradition but the book shows via many practical exercises how Tantra can be applied to every aspect of our daily lives.
Tantra originated in India many centuries ago but it''s uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how it can be applied to all aspects of our everyday life. Traditionally Tantra was a path that brought spirituality out of the caves and monasteries and into the life of householders. It didn’t seek to separate sexuality and spirituality and to force people to make a choice but rather to integrate the life of family and relationship with spirituality. This includes sexuality but it’s not all about sexuality, and this is a rare book that applies Tantra to every aspec
