Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A
beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the
unforgettable tales behind 50 key yoga poses, such as:
- Vīrabhadrāsana II, the original warrior pose
- Tāḍāsana, mountain pose
- Bhujaṅgāsana, cobra pose
- Garuḍāsana, eagle pose
- Padmāsana, lotus pose
- Vīrāsana, hero pose
- Śavāsana, corpse pose
Meet
iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the
rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wis
