Releasing the Mother Load - How to Carry Less and Enjoy Motherhood More

-If you''ve ever felt like you''re the only one struggling with motherhood, this book is for you.- -Eve Rodsky, New York Times bestselling author of Fair Play

From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.

Every mom wants to be a good parent-but if you-ve found yourself burned out and overwhelmed trying to be -the perfect mom,- you-re not alone. -We get handed a rulebook of motherhood without realizing it,- says Erica Djossa. -That rulebook comes with an invisible load-a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.- With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.

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