This book could save your relationship, your job, your health, and even your life.
Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it-s one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring.
Apnoea means the temporary cessation of breathing, and that-s serious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It-s a (not-so-) silent epidemic.
The impact is devastating. Lack of sleep affects how we function: physically, mentally, and emotionally. And because snoring is so disruptive, the problem can be just as serious for the partner as for the snorer themselves.
You deserve better - and so does your partner. Discover how to solve sleep apnoea and change everything.
Dr Michael Oko is a leading consultant ENT specialist. He worked as an advisor on OSA for