The Think Confident, Be Confident Workbook for Teens - Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.