Mindfulness in the Birth Sphere draws together and critically appraises a raft of emerging research around mindfulness in healthcare, looking especially at its relevance to pregnancy and childbirth.
Divided into three parts, this reflective book:
- Investigates the phenomena of mindfulness through discussions of neuroscience, an indigenous worldview and research methods.
- Develops the concept of mindfulness for use in practice with women/and babies across the continuum of childbirth. ?It includes chapters on birth environments, intrapartum care, mental health, fertility, breastfeeding and parenting among others.
- Explores mindfulness as a tool for birth practitioners and educators, promoting self-care, resilience and compassion.
Each chapter discusses specific research, evidence and experiences of mindfulness, including practical advice and an example of a mindfulness practice.
This is an essential read for all those interested
