''Powerful and poignant, this book is for anyone who has struggled with mental health challenges'' Lori Gottlieb
''[An] invaluable book'' Andrew Solomon
''A unique, hopeful, essential guide. You Are Not Alone is a treasure'' Bruce D. Perry
This singular book is a powerful reminder that help is here, and you are never alone.
Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?
Too many of us are confused, afraid and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, from dealing with logistical issues to handling the emotional challenges of loving someone who is suffer
