-Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it-s there and I can claim it.-It should never be a woman-s job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner-s guide, in which women-s martial arts expert and survivor Della O-Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you-ll want to press into every woman-s hands.
