The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But the market has been conspicuously void of instruction on a vital aspect of dance performance: the mental aspect.
Developing Psychological Strength in All Dancers
Jim Taylor, a veteran sport and dance psychologist and author, and Elena Estanol, a dancer, instructor, and sport and dance psychologist, bring their experience and knowledge to Dance Psychology for Artistic and Performance Excellence to help dancers at all levels develop psychological strength to maximize their performance.
Dance Psychology for Artistic and Performance Excellence will help dancers in these ways:
- Understand how to use the mental aspects of dance to their advantage.
- Learn simple techniques to raise their dancing to a new level.
- Refine their technique and overcome performance challenges.
Indivi
