The Little Book of Kenergy - The perfect stocking-filler gift inspired by our favourite boy toy

Kenergy. The phrase on everybody's lips. But what actually is Kenergy? And how can you unlock your own Kenergy from within?

Kenergy is main-side-kick-character energy. It's carrying someone's purse like your life depends on it. It's letting your girlfriend test out her makeup ideas on you first to check they look good. It's hiding in your girlfriend's suitcase to surprise her on vacation, then happily getting the 6 hour flight home alone when she says she doesn't want you there.

Someone with Kenergy always takes care of his appearance, but only to make his girlfriend look even hotter - not that it's even possible. He's (somehow) always got a tan and his abs are so shredded you could grate cheese on them. And he polishes his motorcycle every morning just in case he learns to ride it one day.

But Kenergy is not all smiles and sparkles. Sometimes he wants so badly to be admired and adored that he can bar