Cook Right 4 Your Type

This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet, this guide shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes.This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes, whether you're a meat eater or a vegetarian.