Easy Meal Prep - Save Time and Eat Healthy with over 75 Recipes

Conquer your healthy eating plan while saving time and money! Learn how to prep your food in five easy steps, with photos clarifying every detail.

In Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentails of meal prep, a key component to any diet—whether you’re low carb, vegetarian, dairy free, gluten free, or just trying to eat healthy. If you don’t plan to eat, then you plan to fail! 

This highly accessible guide includes:

• Shortcuts to reduce your time in the kitchen
• Budget-friendly meal-prep ideas
• How to shop
• How to prep and cut your food
• How to pack your food
• The best containers to maximize your food prep pantry

You’ll also get more than 75 recipe ideas for healthy meal prep, complete wit