The Anti-Inflammatory Kitchen Cookbook - More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, IBS, or pain, you might have a sensitivity to inflammatory compounds. This book explains how histamine, gluten, and other compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.