The Goodness of Honey - 40 healthy sweet and savoury recipes

Honey is essential for healthy living - boosting the immune system and helping prevent certain diseases. It can help alleviate many ailments, including IBS and gastric ulcers. This natural sweetener has antioxidants and is free of fat and cholesterol; plus it's sweeter than standard sugar so you can use less and reap more benefits. Part of The Goodness Of... series of healthy ingredient-led cookery books, this book offers vibrant recipes packed full of goodness. From Baked Energy Bars to Honeyed Carrot Cupcakes, and from Foolproof Root Vegetables to a Fig, Nectarine, Burrata & Prosciutto salad, these delicious recipes will allow you to embrace your love for honey without the guilt.