The Gut Health Cookbook - Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet--one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat an