The Sattvic Way - Ayurvedic Wisdom for Holistic Living

Rooted in the ancient wisdom of Ayurveda yet tailored for the modern world, this book promises to be your guide as you make your way through today's era of fast-paced living, rising stress, and unhealthy lifestyle. Through accessible writing, illustrations and quizzes, and beautiful photographs, this book will become your go-to roadmap for lifelong wellness.