Peaceful Kitchen - More than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul

Enjoy mindful, creative cuisine with this plant-based cookbook featuring more than 100 nourishing, feel-good, easy-to-follow recipes that combine Mexican and Dominican influences and flavors from popular Instagrammer @plantbasedrd. In this, her first cookbook, Catherine Perez, an expert chef and registered dietician known to her thousands of Instagram and TikTok fans as @plantbasedrd, provides dozens of mouthwatering recipes to make eating healthful and delicious every day. Whether you-re thinking about changing to a plant-based diet, a dedicated vegan, or just want something delicious and new to cook tonight and pack for lunch tomorrow, Peaceful Kitchen is for you. Perez helps you take the stress out of eating well with recipes that combine the Mexican and Dominican dishes she was raised on with her own delicious experimentation and the latest scientific information on nutrition. From Moro de Guandules to Breakfast Polenta with Smoky Baked Tempeh, she shows you how eating healthy does