Cycling in the Lake District - The Fred Whitton Challenge, week-long tours and day rides

Guidebook to the Fred Whitton Challenge ride (179km/112 miles over 7 iconic passes) and an alternative 5-day tour of the Lake District, plus 15 tough day rides from Keswick, Ambleside, Penrith and bases to the southwest and southeast of the National Park, taking in the best of the area's road cycling.