From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It-s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It-s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It-s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It-s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it-s a book that changes the paradigm, showing us that yoga isn-t about how one looks, but how one feels, with yoga sequences like -I Want to Energize My Spirit,- -I Need to Release Fear,- -I Want to Love Myself.- Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combinin
