Improving Your Stand Up Paddleboarding - A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf

This book will help anyone interested in SUPing get better. It shows how to improve efficiency, technique, skills and physical capability before exploring different ways of participating and the equipment needed. It provides both the inspiration to and a blueprint for improving your SUP capabilities, be it touring, racing, surfing, fitness or yoga.