Judo - The Way of Winning - A Practical Guide to Technique, Tactics and Mat Dominance

Winning Judo is your practical guide to dominating on the mat, whether you’re stepping into your first dojo or sharpening your edge for competition. Blending timetested principles with modern tactics, this book breaks down the art and science of judo into clear, actionable steps you can apply immediately. From grip fighting and balance breaking to throws, transitions and groundwork, you’ll learn how to think like a winner and compete with confidence. More than just techniques, Winning Judo teaches strategy, timing and the mindset needed to outmanoeuvre any opponent. Drawing on decades of experience, 5th Dan David Groom brings a rare combination of technical expertise, coaching insight and real-world mat experience. His ability to simplify complex movements and reveal what truly works in live situations makes this book an essential companion for judoka at any level.