The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman-s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius- energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary-Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.Through delicious recipes, lifestyle tips, and Maria-s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
